Research shows that sexual intercourse requires inserting the penis into the vaginal opening located within the vagina (also known as the vaginal lips).Just below the clitoris, you'll find it in the pubic region, where the skin parts are situated.


Most people are nervous when having sex for the first time.

Things You Should Know Before You Have Sex for the First Time

The following guidelines are crucial to knowing before having sex for the first time:

1. No Change In The Body

A person's body will not necessarily change after sex.You will not change your walking pattern or your posture.Such an effect won't occur after sex.

During foreplay and sex, however, you will experience physical changes, such as a swollen vulva or an erect penis. These are temporary hormonal changes brought on by your body's excitement. After sex, the changes will subside.

Some women may bleed as the hymen breaks (a membrane in the vagina).If you're wondering how long you need to bleed after your first time, not every woman needs to bleed after having sex for the first time.Blood should only be dripping from your vagina for a few seconds if you did.

2. Do Not Forget Safety

In order to avoid sexually transmitted infections, you should use condoms, dental dams, etc., while having sex. .If a sexual encounter is not protected, these infections are easily spread.

3. Orgasms Take Time

4. First Time Can Get You Pregnant

5. Communicate With Your Partner

Speak to your partner before beginning any sexual activity.This is due to the fact that open communication is essential for a healthy relationship.Share your desires, needs, and limits.Those things that make you uncomfortable in a relationship are hard limits.Those limits should be respected equally.

There is no need to do anything you do not want to do.Your inner safety measures will take care of you in such a relationship.Additionally, listen to the other person.Know what your partner wants, and if it's not acceptable to you, tell them no.After you have sex, you can also discuss sex's overall experience to have a better encounter in the future.

How to Insert Penis in Vagina

It is a commonly asked question not just by men but also by women, as they can assist the male to insert the penis.The following three steps will help you insert the penis into the vagina correctly:

1. Consent

In a good relationship, consent must be free.When your partner is drunk or is feeling pressured, no consent will be given.

2. Foreplay

In this post, I'll address another most common question: "How to reduce pain during sex." First, indulge in intimate foreplay before going straight into the penetration phase.You might ask what they like and dislike about the act of sex.Chocolate and strawberries are aphrodisiacs. Use sexy bedroom ideas and food-based aphrodisiacs.Chocolates and strawberries can provide optimum arousal.It is vital for women to engage in prolonged foreplay since it releases vaginal fluid, which serves as a lubricant when inserting the penis.When a penis is inserted into a dry vagina, women experience discomfort and pain.

3. Communicate While Getting Intimate

Most women prefer to have verbal communication during foreplay. So spice up everything by having conversations like talking dirty. This intimacy between you and your partner will build trust and make her comfortable, which will make inserting a penis in the vagina easy.

4. Use Sex Toys

If you want to make your woman"s vagina even wetter and elevate your sexual experience to a whole new level, you can use a variety of sex toys such as vibrators and kegel balls. You can also use an external lubricant to make the vagina wet. This will lead to smooth insertion of the penis in the vagina.

5. Get the Penis into the Vagina

When you both are ready, use your hand to guide the penis into the vagina gently. Take your time and slowly insert your penis. You may find it difficult to push the penis in the vagina if your partner is having sex for the first time and you are still getting used to each other"s bodies. Once your penis is inside her, slowly move your body to push your penis into the vagina and then pull partly out again. Repeat this motion till you both get comfortable with it. You can stop if you or your partner is not feeling comfortable.

What Happens when a Male is Sexually Excited?

When a male is sexually excited, the blood in the body rushes to the genitals during arousal. An increased and healthy blood flow to the penis causes it to become erect, preparing it to be inserted into the vagina.

Also read: How to confirm whether sperm went inside your partner?

Where Shall I Insert the Penis during Sex?

Research has proved that sexual intercourse requires you to insert your penis into the vaginal opening located within the vulva (also known as vaginal lips). You will find it in the pubic region where the skin parts inside, just below the clitoris.

Pro Tips on How to Be Great in Bed

Below-mentioned are sex tips for men to be good in bed:

1. Use Your Mouth and Hands

For most women, penetrative sex doesn"t bring satisfaction. You can arouse her by exploring her body and activating her sensitive areas by using your mouth and hands.

2. Focus More on Her Pleasure Points

Discover your partner"s body and her pleasure points because not all women orgasm through standard or simple penetration. Try certain sex techniques that are more targeted towards the G-spot, such as clitoral stimulation and internal stimulation, during the intercourse to make the sex more intense. Some women also enjoy cervical stimulation, which is delivered via deep penetration, while others prefer anal penetration. You need to find out what your partner"s pleasure point is.

3. Make Eye Contact

You should look into your partner"s eyes while having sex. You can also try "eye gazing," which is an intentional act of softly staring into each other"s eyes. Through this, the feeling of being in love overcomes you and your partner"s bodies. It will intensify your sex and beautify the moments.

4. Try a More Intimate Position

There are various types of sex positions that you can try in bed, such as the spoon position, missionary posture, and the lotus pose. You can also try a position called oasis, which is a fusion of deep penetration and the cradling embrace of your partners. These intimate positions promote intimacy and increase romance because, in these postures, your bodies are intertwined in such a way that makes you two look into each other"s eyes.

Best Positions for First Time Sex

Following are the best positions that you can try while having sex for the first time:

Classic Missionary: In this position, you lie face to face with the woman underneath you. It"s the simplest pose that allows you to feel less exposed but gives you plenty of room to kiss.

Dragon Pose: It"s a face-down position. In this, the woman lies on her stomach with the arms raised above her head, and the man stretches his body over the woman and enters her. This is a steamy position in which he thrusts his penis in a circular and swirling motion. It also makes deep penetration more comfortable by limiting contact with the cervix.

Leaning Cowgirl: In this position, the woman sits on the man and leans forwards, which puts more pressure on the clitoris and can make it easier to reach climax.

How to have Sex Without Feeling Pain?

Keep the following points in mind to have painless sex:

Use lubrication.Give sufficient time to foreplay.Be patient.Take a hot shower or aromatherapy before indulging in sexual activity.Discuss sexual likes and dislikes with your partner.

Myths & Facts About Sex

Some of the facts regarding sex that you should know if you are getting intimate for the first time:

In vaginal sex, the man puts his penis into the vagina.Foreplay is crucial to get you sexually aroused and ready for vaginal sex.Sex without a condom exposes you to the risk of unwanted pregnancy and STIs and UTIs.Don"t skip protection even if you"re a virgin or your partner is a virgin because virgins too can pass on STIs.You may not reach orgasm when you have sex for the first time.

Here are some myths associated with sex that aren"t true:

Myth: Virgin women bleed the first time they have sex, and others don"t.

Fact: Not every woman bleeds the first time. Bleeding happens when hymen breaks, and it could happen without sex, too, especially if a woman is involved in physical work.

Myth: You can"t get pregnant the first time you have sex.

Fact: The moment a man ejaculates inside the vagina, his sperms start travelling towards the ovaries to get the woman pregnant.

Myth: Washing or peeing after sex removes semen.

Fact: Washing your vagina or peeing after sex doesn"t remove all semen and will not stop you from getting pregnant.

Myth: Withdrawal of penis right before ejaculation prevents pregnancy.

Fact: The "withdrawal" or "pull-out" method of withdrawing the penis before ejaculating inside the vagina doesn"t protect you from pregnancy. It is because pulling out at the right time in the heat of the moment is difficult, and even a little ejaculation could cause pregnancy.

What Happens After Sex

Here"re some normal things that can happen to your body after having sex:

Post-sex, you may notice some semen leaking out of the vagina if you didn"t use condoms or another form of birth control.Your face may look flushed, or you may notice pink patches on your face, top of the chest, or sometimes over the whole body after having sex. It"s caused due to the temporarily increased blood flow in the skin. It will all disappear after a few minutes.You may experience some mild cramps in the lower abdominal area while having an orgasm. If these cramps are persistent or severe, then you must immediately consult a gynaecologist.You may feel a little itchy or may see redness down there after sex due to friction caused during intercourse. If this redness or itching continues, then immediately contact a gynaecologist.A funky sex smell near your private parts after having sex is common. The smell is due to the chemical reaction which happens because of the mixing of your vaginal secretion of a low pH with the man"s semen of a high pH during intercourse. The smell will disappear within a few hours, but if it persists, then this might be a sign of bacterial imbalance, and in such a case, you must go to the gynaecologist.Your vagina may look bigger due to friction during sex.

Are There Risks of Pregnancy, STIs, and HIV From Vaginal Sex?

Yes, having unprotected vaginal sex puts you and your partner at risk of unwanted pregnancy, STIs, and HIV.

What does Sex Feel like for Women?

What a woman feels like during sex is subjective. Some women feel like they are being slowly filled by something, causing them immense pleasure. Other women have gone on record to say that sex felt tingly, shivery, hot, and like electricity was running through their body. Make sure to ask your partner how she is feeling from time-to-time during sex. If she likes it, feel free to continue what you are doing and stop immediately if she doesn"t.

How Many Holes Does a Woman Have?

How many holes exist in the female body? The female vulva has two openings. One is the urethra where women urinate from. The second is the vaginal opening, right below your urethra where you should insert your penis. Third opening that women have is the anus. So which holes should you be stimulating? Both the vaginal opening and the anus can be stimulated. Ask your partner what she likes.


Does Everyone Bleed the First Time they Have Sex?

No, everyone doesn"t bleed during their first sexual experience.

As per a study, women usually bleed during their first vaginal penetration because their Hymen gets torn or stretched. According to research, the Hymen is a thin fleshy tissue partially covering the vaginal opening. Most cultures consider an intact hymen as a sign of a woman"s virginity. However, this is not medically correct.

Hymens could break due to various reasons such as an intense physical workout, injury to the vagina, etc. Some women are born without Hymen. Hence, all women may not bleed when a penis is inserted into her vagina.

How do you know if the Hymen is Intact?

Women can check whether their Hymen is broken or intact at home by following the steps given below:

Clean the hands thoroughly.Take a small, lightweight mirror that you can easily hold with one hand.Put the mirror in front of the vagina and angle it to give you a clear view of the vaginal opening.Apply any lubricant or saliva on your fingers to avoid discomfort or pain.Open up the vaginal lips or labia using your fingers.If you can see a curved, thin and fleshy membrane at the downward side of the vaginal opening, your Hymen is intact.

There is no reason to worry even if a woman"s Hymen isn"t intact. It is a vestigial organ like wisdom teeth or appendix and doesn"t serve any purpose. Also, it is a fragile and delicate fleshy membrane that could easily break due to many reasons other than sexual intercourse, such as,

Physical exercises like cycling, stretching or gym activitiesMasturbation that involves finger insertionUsing tampons

It may also wear off or shrink back into the vaginal wall with time. Hence even if a woman doesn"t bleed during sex, it doesn"t imply her engagement in sexual activity before that.

Inserting your penis into a vagina is a pleasurable experience for both parties involved. So make sure you follow the pro tips and tricks to make it so!

Also read: What happens when we release sperm daily?

Summing Up on How to Insert Penis in Vagina

Getting intimate and having intercourse with someone feels pretty good, but there are multiple risks attached to unprotected sex, including AIDS, which has no cure till now. You must not unnecessarily put yourself and your partner at such risk; before having sex discuss how to have safer sex with your partner and make it a more pleasurable experience for both.


What are Home Remedies to Reduce Pain During Intercourse?

Make sure to empty your bladder fully and have a warm bath. Buying a lubricant is a good idea to make sure you can insert the penis in the vagina comfortably. Using a water-based lubricant, free from harmful chemicals is your best bet. If you or your partner experience pain, make sure to communicate it to each other. If the pain is too intense, make sure to take a painkiller you know you won"t have an allergic reaction to.

Does your Body Change after Becoming Sexually Active?

It is important to note that sex doesn"t alter the way your body looks. In fact, there is no connection between the growth of your body and sexual activity. Many are under the misconception that sex and bodily changes coincide because they are interrelated. However, this is false. It is hormones that cause changes in your body.

How To Satisfy A Woman In 60 Seconds? Can You?

Different types of women take varied amounts of time to get satisfied. Putting a number on this time would be providing incorrect information. However, kissing your partner, extended foreplay and clitoral stimulation are sure shot ways to get a woman aroused.


Ranit Mishori, Hope Ferdowsian (2019) The little tissue that couldn"t – dispelling myths about the Hymen"s role in determining sexual history and assault (Reproductive Health)

John D. Nguyen, Hieu Duong (2020) Anatomy, Abdomen and Pelvis, Female External Genitalia (NCBI)